The Joy of Doing Nothing

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Fiction - Humour
The Joy of Doing Nothing

The Joy of Doing Nothing

Name: The Joy of Doing Nothing
ISBN: 9781507204962

Rachel Jonat

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Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.
In The Joy of Doing Nothing you'll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You'll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Категории:

Fiction - Humour

Година:

2017

Издателство:

Adams Media

Език:

english

ISBN 10:

1507204965

ISBN 13:

9781507204962